 |
Fresh Squeezed Raw Juices / Juice Blends
32oz Jumbo Cup $5.99
24oz Original Cup $4.99
16oz Small Cup $3.99
Fresh Squeezed Orange
Fresh Carrot Juice
It is particularly effective in preventing cataracts and other eye problems,
as well as energizing, cleansing and healing the body faster.
Detox
Beets, Carrot, ginger and apple
Beet is the main ingredient it is an excellent purifier and cleanser of the blood
and is effective in cleaning out the liver, kidneys and arteries.
Sunrise
Orange, Carrot and Ginger
Orange juice and carrot park this blend with
Beta carotene, the super nutrient for your eye
Weight Watcher
Grapefruit, apple, carrot, ginger, lemon
This drink is good for weight loss
Green Monster
Celery, cucumber, green apple, parsley, spinach, lemon, kale
Kale is high in iron. Per calorie, kale has more iron than
beef. Iron is essential for good health, such as the formation of
hemoglobin and enzymes, transporting oxygen to various parts of
the body, cell growth, proper liver function and more.
Veggie Lover
Tomato, Carrot, Celery, cucumber, beets, spinach, parsley ginger,
lemon, bell peppers
Cholesterol and vitamin E which protects against the narrowing
of artery walls.
Watermelon Delight
Ginger, watermelon, lemon, mint leaf
Tropical Fusion
Mango, cantaloupe, Strawberry
Immune Booster
Orange juice, passion fruit, kiwi
WHEATGRASS
1 oz $2.50
2 oz $4.00
Classic Smoothies
32oz Jumbo Cup $4.99
24oz Original Cup $3.99
16oz Small Cup $2.99
9oz Kids Size $1.99
Strawberry Field
Strawberries, banana, non fat frozen yogurt, apple juice
Purple Haze
Blueberries, banana, apple juice, non fat frozen yogurt
Sunset
Orange juice, strawberries, banana, orange sherbet
Mango Heaven
Mango juice blend, non fat frozen yogurt, banana, mango & strawberries
Pineapple Treat
Orange juice, pineapple sherbet, banana, strawberries & pineapple
Orange Punch
Orange juice, almond milk, protein powder, non fat frozen yogurt
Tangy & Sweet
Lemon, lime, water, banana, orange, ice
Green Monster Smoothie
1 banana, sliced, frozen
4 cups chopped kale or 12oz stems removed
2 tablespoons ground flax
1/2 cup coconut milk
Kale is one of the most concentrated forms of nutrients, loaded
with vitamins, minerals, antioxidants, and fiber. Flax and coconut
milk are rich in healthy fats. The frozen banana lends creaminess,
natural sweetness, and a tasty amount of heart-healthy potassium.
Morning Quickie
Banana, peaches, strawberries, apple juice, ice
Island Sensation
Green apple juice, pineapple, banana, mango, kiwi
Boost It Up
Banana, blueberries, non fat frozen yogurt, peanut butter,
protein powder, almond milk
Smoothie for pre-workout and post-workout.
Supreme Vanilla Protein
Strawberries, almond milk, banana, non fat frozen yogurt,
protein powder and ice
Smoothie for pre-workout.
Strong Man/Women
Banana, peaches, passion fruit juice, non fat frozen yogurt,
protein powder, ice
Breakfast Vanilla
Yogurt, granola, almond milk, banana, honey,
protein powder and ice
MAKE YOUR OWN SMOOTHIE & JUICE
Smoothie Juice
32oz Jumbo Cup $4.99 $ 5.99
24oz Original Cup $4.99 $ 5.99
16oz Small Cup $4.99 $ 5.99
ADD ONS & BOOSTS
All energy & vitamin boosts will be .50 a scoop
Protein Powder
Ginger
Ginseng
Maca Root………..Maca contains micro-nutrients which are
small, needed amounts of nutrients that are essential for
the production of enzymes and hormones in the body. Maca
contains four specific micro-nutrients: iron, Iodine, manganese and zinc.
Flax Seeds………..Very rich in omega 3 fatty acids, thype
ALA, alpha-linolenic acid which is the vegetarian
source of essential fatty acids. Omega 3 is probably
one of the most important fats your health.
Subs and Sandwiches
6 inches sub $3.99
12 inches Sub $4.99
Extra meat $1.00
Sandwich Ingredients:
Breads
White bread
Whole wheat
Meats
Smoke turkey/Regular turkey
Chicken breast
Tuna salad/Chicken salad
Ham
Vegetables
Lettuce, tomatoes, onion, cucumber, black olive, bell peppers, spinach
Sauces
Mayo, low fat mayo, honey mustard, chipotle, ranch, jalapenos
Cheeses
American cheese, provolone, swiss cheese
Salt and Pepper |
 |
